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Begin the new year by slowing down, reconnecting and pouring back into yourself.
Our Reset & Recharge Morning is a carefully curated wellness experience designed to help you gently reset after the busy festive period and step into the New Year feeling grounded, nourished and energised.
You’ll be welcomed with herbal teas and a short guided meditation, allowing you to arrive fully and settle into the space. This will be followed by a nourishing yoga class, suitable for all levels, focusing on mindful movement, breath and release.
After yoga, you’ll enjoy a wholesome brunch in the café, created with balance and nourishment in mind. The morning will conclude with a nutrition talk by an AfN Nutritionist, offering simple, realistic tips to support energy, digestion and wellbeing.
This morning is about rest, reconnection and realistic wellbeing - leaving you feeling refreshed, supported and ready for the weeks ahead.
✨ Herbal teas & meditation on arrival
✨ Energising Yoga class (all levels welcome)
✨ Nourishing brunch in our beautiful cafe
✨ Nutrition talk with a Registered Nutritionist (AfN)
Begin the new year by slowing down, reconnecting and pouring back into yourself.
Our Reset & Recharge Morning is a carefully curated wellness experience designed to help you gently reset after the busy festive period and step into the New Year feeling grounded, nourished and energised.
You’ll be welcomed with herbal teas and a short guided meditation, allowing you to arrive fully and settle into the space. This will be followed by a nourishing yoga class, suitable for all levels, focusing on mindful movement, breath and release.
After yoga, you’ll enjoy a wholesome brunch in the café, created with balance and nourishment in mind. The morning will conclude with a nutrition talk by an AfN Nutritionist, offering simple, realistic tips to support energy, digestion and wellbeing.
This morning is about rest, reconnection and realistic wellbeing - leaving you feeling refreshed, supported and ready for the weeks ahead.
✨ Herbal teas & meditation on arrival
✨ Energising Yoga class (all levels welcome)
✨ Nourishing brunch in our beautiful cafe
✨ Nutrition talk with a Registered Nutritionist (AfN)